31 AUG 2026 - 5 SEP 2026
train free AT bft unlocked
Free workout on any days of the UNLOCKED week during Aug 31 - Sep 5 2026
Access exclusive membership discounts
Meet your Coaches and community
Experience our state-of-the-art gym
Free workouts
Kembangan
Fill out YOUR DETAILS to confirm your spot
Access exclusive membership discounts
Meet your Coaches and community
Experience our state-of-the-art gym
Free workouts
6DAYS
Event Duration
200+
STUDIOS WORLDWIDE
5+
CLASS TYPES
5★
Google Rated
Why BFT
Train
Different.
Train Better.
Every session is different, challenging, and designed to push you further. At BFT Kembangan, we combine structured programming with community energy and expert coaching to get you real, lasting results.
Training
Progressive Programming
Structured BFT training with progressive programming each week
Coaching
Coach Support
Dedicated coach support and community accountability
Technology
Real-Time Tracking
Heart rate training technology for real-time performance tracking
Inclusive
All Fitness Levels
Fully scalable — suitable for all fitness levels, beginners welcome
Inside BFT Kembangan
Train Different.
Train Better.
What Members Say
Testimonials
See what busy individuals are saying about their BFT experience.
Google Review
"I recently had the pleasure of joining BFT Kembangan and I must say it has been an incredible experience. From the moment I walked through the door, I was greeted by a friendly and welcoming staff who made me feel right at home."
s
Sheeda Arsad
via Google Reviews
Google Review
"This is a great class based gym. Friendly instructors and members. Minimal membership term commitment and easy to pause when you need a week or two off. The supporting app makes it easy to track progress.."
W
Paul W
via Google Reviews
Google Review
"This BFT particularly Kembangan outlet provided a great experience with amazing classes, enjoyable music, a clean environment, bright lighting, and friendly staff and instructors. I would highly recommend it to anyone looking for a motivating and well-rounded fitness experience."
L
Nana Eddie
via Google Reviews
Got Questions?
Frequently
Asked
Questions
HOW DOES BFT WORK?
Body Fit Training (BFT) offers strength-based training in a group setting, designed to deliver positive results for individuals of all fitness levels. The 50-minute sessions target cardio, functional movement, strength, and balance, with a different focus each day.
WHERE DID BFT CAME FROM?
Founded in 2017 in Melbourne, Australia, by fitness industry expert Cameron Falloon, BFT provides a community-based, 50-minute functional training and strength-focused programme across 14 different workouts.
IS BFT GOOD FOR BEGINNERS?
Whether your goals are fitness-related, nutrition-focused, or whether you're a beginner or advanced, BFT caters to everyone. They keep us motivated and help us achieve our goals. I've learned so much about improving my form and technique.
HOW DOES A BFT HEART RATE MONITOR WORK?
Our innovative heart rate monitoring system rewards you for all types of programmes, not just cardio. You’ll earn rewards for staying within the prescribed heart rate zones during your sessions to achieve optimal results. Each session you attend has a target PXI (Performance x Intensity) score based on the programme.
Limited Spots Available
JOIN US FOR
BFT UNLOCKED
Experience coach-led training in a supportive community. Train for free across 200+ studios worldwide. Start your BFT journey today!
Kembangan
Google Reviews
Address
398 Changi Road, #01-04/05/06 The Lenox, Singapore 419845
Phone
+6591259109
